Author: Marcus Estes | Publish Date: 07 September 2008 | Comments: 1 Comment
Category: Health, Life
Tags: australia, fungal infection, gym, onychomycosis, toenail fungus, treatment for nail fungus

Been Working out at the Gym lately and I’m starting to get worried about “Toenail Fungus“. The gym can get pretty packed. So infections can spread easily. Nail fungus is called: Onychomycosis and it means fungal infection of the nail. They say it’s one the most common diseases and effects about 6-8% of adults.

So I started to do the following to prevent getting infected:

I’m avoiding walking barefoot in the bathrooms, showers, communal changing rooms.
I’m keeping my feet clean and dry.
I’m avoiding sharing shoes and socks (Gross!)

Just keep in mind if you do get it I hear a good treatment for nail fungus is tea tree oil from Australia.

Look here!

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